Appetizers / Soups / Salads

Vegie Bean Soup is for Soup.

Vegie Bean Soup takes 20 minutes to prepare.

Vegie Bean Soup takes 50 minutes to cook.

Vegie Bean Soup makes 10 servings.

The ingredients for Vegie Bean Soup are:

Olive Oil, .25 cup
Chicken Broth, 5 can (10.75 oz)
Onions, raw, 1 large
Carrots,4
Celery,3 stalks
Turnips, 2 medium
*Bok Choy, 3
Yellow Sweet Corn, Canned, 1 can (12 oz)
Stewed Tomatoes, 1 can
Beans, white, 2 cans

Here is how you make Vegie Bean Soup:

dice all vegies in chunksput olive oil on bottom of large soup pot and cook onions until done (not brown)Add fresh vegies and cook for about 10 min. on med heat. Add Bok Choy lastAdd tomatoes and brothcook unill vegies are tenderdrain beans and cornAdd to soup and bring to a simmer for about 20 min.Serve it up and enjoy.** you can add meat (ground turkey is great) different vegies, small noodles.........be creative.Number of Servings: 10Recipe submitted by SparkPeople user THEUMP44.

The nutritional information for Vegie Bean Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 216.9

• Total Fat: 8.6 g
• Cholesterol: 1.5 mg
• Sodium: 1,138.5 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 4.8 g
• Protein: 12.7 g