The recipe Vigorous Black Bean Soup

Made From Scratch Recipes

Vigorous Black Bean Soup recipe is a meal that takes several minutes to make. If you enjoy for , you will like Vigorous Black Bean Soup!

Vigorous Black Bean Soup

Vigorous Black Bean Soup Recipe
Vigorous Black Bean Soup

How Long Does Vigorous Black Bean Soup Recipe Take To Prepare?

Vigorous Black Bean Soup takes several minutes to prepare.


How Long Does Vigorous Black Bean Soup Recipe Take To Cook?

Vigorous Black Bean Soup takes several minutes to cook.


How Many Servings Does Vigorous Black Bean Soup Recipe Make?

Vigorous Black Bean Soup makes 8 servings.


What Are The Ingredients For Vigorous Black Bean Soup Recipe?

The ingredients for Vigorous Black Bean Soup are:

2 cans - Bush's Black Beans (seasoned)
2 cans - Hunt's Petite Diced Tomatoes
1 med. red onion - chopped
1 clove garlice - minced
1/2 tsp. ground cumin
1 tbsp. cilantro
salt/pepper


How Do I Make Vigorous Black Bean Soup?

Here is how you make Vigorous Black Bean Soup:

Combine beans, onion, garlic, cumin and tomatoes in large pan. Cook 20 min. over medium heat. Stir occassionally.Add water if soup too thick.Sprinkle w/ cilantro, salt and pepper just before serving.Taken from Fat Smash Diet - Extreme Book.Number of Servings: 8Recipe submitted by SparkPeople user PE*AR29.


What's The Nutritional Info For Vigorous Black Bean Soup?

The nutritional information for Vigorous Black Bean Soup is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 104.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 635.0 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 6.1 g
  • Protein: 6.9 g

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