Appetizers / Soups / Salads

White Bean and Escarole Soup takes 10 minutes to prepare.

White Bean and Escarole Soup takes 45 minutes to cook.

White Bean and Escarole Soup makes 8 servings.

The ingredients for White Bean and Escarole Soup are:

1 1tsp Coconut Oil
1 small Onions, raw
5 clove Garlic
30 fl oz Chicken Broth
3.5 cup Del Monte Petite Cut Diced Tomatoes
0.25 tsp Crushed Red Pepper (by BACORONA)
0.5 cup Uncle Ben's Instant Whole Grain Brown Rice
130 gram(s) Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container)

Here is how you make White Bean and Escarole Soup:

saute onion & garlic in coconut oil till tender, add chicken broth, tomatoes, crushed red pepper & 1/2 tsp Italian seasoning - simmer for 15 mins. add 1/2 cup rice & simmer for 10 mins then add a bunch of escarole cut up & simmer for another 15 mins. Add the white beans simmer a few more minutes.Serving Size: 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user MYBUDS.

The nutritional information for White Bean and Escarole Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 59.4

• Total Fat: 0.9 g
• Cholesterol: 2.3 mg
• Sodium: 704.7 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 2.8 g
• Protein: 2.7 g