Appetizers / Soups / Salads

White Bean and Greens Soup is for Dinner.

White Bean and Greens Soup takes 15 minutes to prepare.

White Bean and Greens Soup takes 30 minutes to cook.

White Bean and Greens Soup makes 6 servings.

The ingredients for White Bean and Greens Soup are:

half an onion chopped
3-4 large leaves of kale or collards chopped
1-2 tbs olive oil
2-4 cloves crushed/chopped garlic (add to taste)
2 med potatoes cubed
8 cups chicken broth
1.5 cups chopped broccoli
2 handfuls baby carrots
2 cans Great Northern Beans
other chopped veggies can be added or subtracted as available, yellow squash and zucchini are good additions
Add salt and pepper to taste.

Here is how you make White Bean and Greens Soup:

Saute chopped onion and garlic in olive oil until soft, add chicken broth, and other remaining ingredients. Bring to a boil, reduce heat and simmer until vegetables are tender (about 30 minutes.) Season with salt and pepper as needed. Serve with a sprinkle of parmesan and some croutons if desired. Number of Servings: 6Recipe submitted by SparkPeople user EBOYNTON1.

The nutritional information for White Bean and Greens Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 232.2

• Total Fat: 5.7 g
• Cholesterol: 6.7 mg
• Sodium: 1,303.3 mg
• Total Carbs: 36.6 g
• Dietary Fiber: 7.7 g
• Protein: 11.4 g

The dietary needs meet for White Bean and Greens Soup is Low Fat