Appetizers / Soups / Salads

White Bean, Kale, Meatball soup is for Soup.

White Bean, Kale, Meatball soup takes several minutes to prepare.

White Bean, Kale, Meatball soup takes 20 minutes to cook.

White Bean, Kale, Meatball soup makes 4 servings.

The ingredients for White Bean, Kale, Meatball soup are:

Can of white beans (cannellini, mayacoba, or great northern), can of petite cut diced tomatoes, frozen fully cooked turkey meatballs, fresh kale, garlic powder, onion powder, chicken bullion

Here is how you make White Bean, Kale, Meatball soup:

Drain and rinse the beans. Add beans, tomatoes, onion powder, garlic powder, and bullion to a saucepan with a can of water. Let this bubble for about 10 minutes. Add the kale and turkey meatballs and cook for another 10 minutes.Serving Size: Makes 4 servings (size varies)Number of Servings: 4Recipe submitted by SparkPeople user CCISSEE.

The nutritional information for White Bean, Kale, Meatball soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 167.8

• Total Fat: 3.0 g
• Cholesterol: 7.5 mg
• Sodium: 877.6 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 7.9 g
• Protein: 10.7 g

White Bean, Kale, Meatball soup is Italian cuisine.

The dietary needs meet for White Bean, Kale, Meatball soup is Low Carb