Appetizers / Soups / Salads

White Bean Soup - ju is for Soup.

White Bean Soup - ju takes 30 minutes to prepare.

White Bean Soup - ju takes 60 minutes to cook.

White Bean Soup - ju makes 6 servings.

The ingredients for White Bean Soup - ju are:

0.50 tsp Pepper, black
1 tbsp Rosemary, dried
1 1tsp Olive Oil
4 tbsp Lemon juice
0.50 cup, chopped Carrots, raw
0.50 cup, diced Celery, raw
10 cloves Garlic
10 cup, chopped Kale
1 cup, chopped Onions, raw
4 tbsp Parsley
1 sweetpotato, 5" long Sweet potato
0.12 cup Tomato Paste
8 cup (8 fl oz) Water, tap
3 serving Vegetable boullion - 1 cube
2.25 cup Canellini Beans

Here is how you make White Bean Soup - ju:

1. Preheat oven to 350.2. Remove papery skin from garlic head, do not peel or separate the cloves. Brush with small amt of olive oil, wrap in foil, bake for 1 hour. Cool 10 min. Separate cloves, squeeze to extract garlic pulp.3. Heat 1 tsp oil in large pot over med-high heat. Add onion, saute 5 min. Add carrot and next 4 ing (carrot thru tomato paste) cook 5 min stirring frequently.4. Add boullion, water, beans; bring to a boil. Reduce heat simmer uncovered for 30 min.5. Stir in garlic pulp and kale. Simmer until kale is tender. Stir in lemon juice and pepper. Garnish with parsley, Parmesan cheese, if desired.Serving Size:?Yield: ~ 7 - 2 cup servings

The nutritional information for White Bean Soup - ju is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 200.7

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 909.5 mg
• Total Carbs: 39.1 g
• Dietary Fiber: 9.7 g
• Protein: 10.9 g

The dietary needs meet for White Bean Soup - ju is Vegetarian