Appetizers / Soups / Salads

white bean soup with ham is for Soup.

white bean soup with ham takes several minutes to prepare.

white bean soup with ham takes several minutes to cook.

white bean soup with ham makes 10 servings.

The ingredients for white bean soup with ham are:

Dry navy beans,1 pound
onion,1/2 diced
garlic,2 cloves
lean turkey ham,6 oz diced
baby carrots,10 to 11
stewed tomatoes, 1 can
extra virgin olive oil,2 tbls
pepper,tsp (to taste)
kosher salt,3 tbls(you can add moreor less, to taste)
4 cups of water, add more if needed

Here is how you make white bean soup with ham:

Cook white beans in 4 cups of water. Add onion,bell pepper and garlic. let it this cook for about 1.5 hours, until beans get soft. Once they are soft then add half of the salt.Mash some of the beans in the broth to thicken it. Next add the stewed tomatoes and set aside.Saute diced onions and carrots. Once golden saute diced ham.Add the rest of the salt and pepper to the soup and let simmer for 15 minutes. You may need to add more liquid but it should look a little thick.Serve it hot, dont forget to sprinkle the cheese over it.I love to eat it with some sour dough or french bread. My kids loved it.Serving Size: makes about 10 1-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user CALDERYO.

The nutritional information for white bean soup with ham is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 95.4

• Total Fat: 3.8 g
• Cholesterol: 12.0 mg
• Sodium: 1,181.9 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 5.8 g
• Protein: 6.6 g

The dietary needs meet for white bean soup with ham is Low Fat