Appetizers / Soups / Salads

16 Beans Soup is for Lunch.

16 Beans Soup takes 15 minutes to prepare.

16 Beans Soup takes 90 minutes to cook.

16 Beans Soup makes 12 servings.

The ingredients for 16 Beans Soup are:

1 packet ( 1lbs) 16 Bean Soup Mix
12 cups water
1/4 cup Tomato Puree ( no salt added)
1 onion chopped
3 gloves garlic chopped
1 tbsp Beef flavored soup base
1tbsp salt
1tsp pepper
juice from 1 lemon
1 cup parsley chopped
1 cup olive oil
1 large carrot chopped

Here is how you make 16 Beans Soup:

Let beans soak over night in water. Next day drain and put them in a pot with the water and bring them to a boil. Lower the heat and add the tomato, pepper, soup base and olive oil. Chop the onion, garlic and carrot and add it to the pot. Let cook for 2 1/2 hours. Then add the parsley. Cook for 30 minutes more. Turn off the stove and add the salt and lemon juice.Number of Servings: 12Recipe submitted by SparkPeople user STOUPAKI.

The nutritional information for 16 Beans Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 254.7

• Total Fat: 18.2 g
• Cholesterol: 0.0 mg
• Sodium: 734.8 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 14.2 g
• Protein: 8.6 g