The recipe semi soup w/ black beans and couscous

Made From Scratch Recipes

semi soup w/ black beans and couscous recipe is a Lunch meal that takes 7 minutes to make. If you enjoy for Lunch, you will like semi soup w/ black beans and couscous!

semi soup w/ black beans and couscous

semi soup w/ black beans and couscous Recipe
semi soup w/ black beans and couscous

High in sodium(use sodium free chicken broth to reduce the salt)very delicious and filling

What Course Is semi soup w/ black beans and couscous?

semi soup w/ black beans and couscous is for Lunch.


How Long Does semi soup w/ black beans and couscous Recipe Take To Prepare?

semi soup w/ black beans and couscous takes 3 minutes to prepare.


How Long Does semi soup w/ black beans and couscous Recipe Take To Cook?

semi soup w/ black beans and couscous takes 7 minutes to cook.


How Many Servings Does semi soup w/ black beans and couscous Recipe Make?

semi soup w/ black beans and couscous makes 1 servings.


What Are The Ingredients For semi soup w/ black beans and couscous Recipe?

The ingredients for semi soup w/ black beans and couscous are:

1 c. chicken broth
2 oz. couscous dry yeild
1/4 c. mushrooms pieces or slices
3 T. sour cream, reduced fat
1/2 c. black beans


How Do I Make semi soup w/ black beans and couscous?

Here is how you make semi soup w/ black beans and couscous:

Cook chicken broth in microwave for 5 min or until boiling.Add to couscous and mushroomsCook black beans for 1.5 min, until hotMix all ingredients together(use sodium free chicken broth to reduce the salt)Number of Servings: 1Recipe submitted by SparkPeople user REDROSE79.


What's The Nutritional Info For semi soup w/ black beans and couscous?

The nutritional information for semi soup w/ black beans and couscous is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 448.6
  • Total Fat: 8.8 g
  • Cholesterol: 20.1 mg
  • Sodium: 1,599.9 mg
  • Total Carbs: 64.7 g
  • Dietary Fiber: 10.1 g
  • Protein: 27.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day