Appetizers / Soups / Salads

White Beans Soup is for Lunch.

White Beans Soup takes 15 minutes to prepare.

White Beans Soup takes 45 minutes to cook.

White Beans Soup makes 6 servings.

The ingredients for White Beans Soup are:

250 grams Beans, white (washed and soaked overnight in cold water)
1 medium (2-1/2" dia) onion, sliced
1 medium carrot, cubed
1 large stalk of celery, cubed
1 large potato, cubed
1 cup of canned tomatoes
1/2 Green Peppers (bell peppers) strips
0.25 cupOlive Oil
Salt & papper to taste

Here is how you make White Beans Soup:

Place the beans in a large pot filled with enough water to cover the beans and boil, covered, for about 30 minutes (or until they are soft)Drain the beans using a colander. Place the potato, onions, celery and carrots to the pot and bring to boil.Once vegetables are soft add the beans along with 1/4 cup of olive oil and the canned tomatoesBring mixture to boil and allow an additional 20 minutes of boiling time.Remove from heat and serve hot. Serving Size: makes 6 2 &1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user 83BEHEALTHY.

The nutritional information for White Beans Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 182.9

• Total Fat: 9.3 g
• Cholesterol: 0.0 mg
• Sodium: 503.3 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 3.7 g
• Protein: 4.6 g

The dietary needs meet for White Beans Soup is Vegetarian