Appetizers / Soups / Salads

15-Minute Soup takes 5 minutes to prepare.

15-Minute Soup takes 15 minutes to cook.

15-Minute Soup makes 8 servings.

The ingredients for 15-Minute Soup are:

1# Ground Beef (93% lean)
1 tsp Salt
1/2 tsp Black Pepper
1/2 medium Onion, chopped
3 cloves garlic
16 oz California Blend vegetables, frozen
28 oz can diced tomatoes
water

Here is how you make 15-Minute Soup:

In Dutch oven over medium heat, brown beef, salt and pepper; drain fat. Add garlic and onion and cook until onion is clear. Add drained 15-oz can kidney beans, large can diced tomatoes, 16 oz pkg California Blend frozen vegetables and enough water to cover vegetables. Increase heat and bring to boil. Reduce heat and simmer 10 minutes.Number of Servings: 8Recipe submitted by SparkPeople user .

The nutritional information for 15-Minute Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 213.1

• Total Fat: 4.9 g
• Cholesterol: 32.5 mg
• Sodium: 787.8 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 8.2 g
• Protein: 20.0 g