Appetizers / Soups / Salads

All-you-can-eat Diet Soup takes several minutes to prepare.

All-you-can-eat Diet Soup takes several minutes to cook.

All-you-can-eat Diet Soup makes 12 servings.

The ingredients for All-you-can-eat Diet Soup are:

3 Cups Carrots, peeled and cut into 1 inch slices
3 Cups Diced Celery, sliced
3 Cups Diced Onion, chopped
6 Cups Canned Tomatoes
3 Cups Shredded Cabbage, cut into bite size pieces
2 Cups Green Beans, Fresh
2 Cups Beef Broth
1/2 Teaspoon Sea Salt
1/4 Teaspoon Fresh Ground Pepper
3 Cups Water
6 cups Tomato Juice

Here is how you make All-you-can-eat Diet Soup:

Over med-high heat, add carrots, celery, onions. Cook, stirring occasionally, about 5 minutes. Stir in tomatoes with juices, breaking up tomatoes with spoon. Add remaining ingredients and water. (add between 3 and 6 cups depending on how much broth you like. Heat to boiling over high heat, stirring occasionally. Reduce heat to low; cover and simmer, stirring occasionally, for 15 to 20 minutes or until veggies are tender. Taste and add more salt and pepper if needed. To maintain freshness and nutrients, keep a 2 day supply in the fridge and freeze the rest in individual serving size containers. Eat it whenever you will power is low, or just because you like it. Makes 12 cupsNumber of Servings: 12Recipe submitted by SparkPeople user SHARONEMARTINEZ.

The nutritional information for All-you-can-eat Diet Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 88.2

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 665.3 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 4.8 g
• Protein: 4.0 g