Appetizers / Soups / Salads

Beef and Barley Soup is for Soup.

Beef and Barley Soup takes 20 minutes to prepare.

Beef and Barley Soup takes 240 minutes to cook.

Beef and Barley Soup makes 6 servings.

The ingredients for Beef and Barley Soup are:

1 T olive oil
3 garlic cloves chopped
.92 lbs round steak cubed
2 large carrots
2 medium tomatoes
2 large celery stalks
1/2 cup raw pearled barley
16 oz low fat chicken broth
1/2 tsp pepper
2 t rosemary leaves
2 beef bouillon cubes
2 - 4 cups water
1/2 cup red wine

Here is how you make Beef and Barley Soup:

Saute garlic and onion in olive oil until softened.Add beef and saute until browned.Add barley, chicken broth, pepper, rosemary, water and beef bouillon cubes. Cover and cook on low for a few hours until the barley is done and the beef well cooked.Add carrots, celery and tomatoes and red wine.Cook on medium until vegetables are tender.Number of Servings: 6Recipe submitted by SparkPeople user JCHELD.

The nutritional information for Beef and Barley Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 226.0

• Total Fat: 5.8 g
• Cholesterol: 39.7 mg
• Sodium: 676.7 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 4.6 g
• Protein: 19.2 g