Appetizers / Soups / Salads

Beef, Barley and Cabbage Soup is for Soup.

Beef, Barley and Cabbage Soup takes 10 minutes to prepare.

Beef, Barley and Cabbage Soup takes 60 minutes to cook.

Beef, Barley and Cabbage Soup makes 12 servings.

The ingredients for Beef, Barley and Cabbage Soup are:

8 oz. ground round
8 cups water (or two 32-oz. low-sodium beef broth cartons and omit the granules below)
3 Tbsp. Low-sodium beef bouillon granules or cubes
1 (15.5 oz.) can cannellini (white kidney beans)
1/2 of a medium-size fresh cabbage
1 cup chopped onion
1 large carrots, scraped and grated
1 (8 oz.) can tomato sauce
1/2 cup barley, uncooked
1 bay leaf

Here is how you make Beef, Barley and Cabbage Soup:

Brown the ground beef until no pink remains. Drain off fat.Using a 6 to 8-qt. soup pot add all the ingredients listed, including the browned meat and bring to a slight boil. Lower heat to a slow simmer and cook for about 1 to 1 1/2 hours, until the barley is cooked. Tastes even better if you allow the flavors to marry overnight. Makes 12 one-cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user ZINASP1.

The nutritional information for Beef, Barley and Cabbage Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 138.1

• Total Fat: 2.9 g
• Cholesterol: 16.7 mg
• Sodium: 209.1 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 4.6 g
• Protein: 8.5 g