Appetizers / Soups / Salads

Beef-lentil veggie soup takes 15 minutes to prepare.

Beef-lentil veggie soup takes 90 minutes to cook.

Beef-lentil veggie soup makes 8 servings.

The ingredients for Beef-lentil veggie soup are:

Barley, pearled, cooked, 1 cup (remove)
Lentils, 1.75 cup (remove)
Celery, raw, 2 stalk, small (5" long) (remove)
Carrots, raw, .66 cup, chopped (remove)
Onions, raw, .5 small (remove)
Zucchini, .66 cup, sliced (remove)
Soup, chicken broth, canned, less/reduced sodium, 3 cup (remove)
Water, tap, 3 cup (8 fl oz) (remove)
Salt, .5 tsp (remove)
Pepper, black, .25 tsp (remove)
Eggplant, fresh, 1 cup, cubes (remove)
Beef, top sirloin, 8 oz (remove)
Mushrooms, fresh, .75 cup, pieces or slices (remove)

Here is how you make Beef-lentil veggie soup:

Serving Size: 8 small bowlsNumber of Servings: 8Recipe submitted by SparkPeople user SPINSTER7.

The nutritional information for Beef-lentil veggie soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 151.3

• Total Fat: 2.6 g
• Cholesterol: 25.2 mg
• Sodium: 387.0 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 5.2 g
• Protein: 14.7 g