Appetizers / Soups / Salads

Beef onion soup w/spinach is for Soup.

Beef onion soup w/spinach takes 10 minutes to prepare.

Beef onion soup w/spinach takes 5 minutes to cook.

Beef onion soup w/spinach makes 2 servings.

The ingredients for Beef onion soup w/spinach are:

1 tsp Olive oil
.5 cup chopped onion
3 tsp garlic
1 tblsp horseradish or to taste
2 tsp worchestershire sauce
4 oz leftover cooked lean beef roast
.25 cup mushrooms
.5 cup fresh spinach cut into thin strips
.25 cup fat free beef gravy

Here is how you make Beef onion soup w/spinach:

saute onions and garlic in olive oil until tender, add beef broth, worchestershire sauce, horseradish, salt and pepper. Adjust seasonings to taste. Add beef, mushrooms and spinach. Cook until spinach wilts. serves 2 Number of Servings: 2Recipe submitted by SparkPeople user SHELBYBEAR.

The nutritional information for Beef onion soup w/spinach is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 176.5

• Total Fat: 8.1 g
• Cholesterol: 27.5 mg
• Sodium: 933.7 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 1.8 g
• Protein: 13.9 g