Appetizers / Soups / Salads

beef or venison/veggie soup takes several minutes to prepare.

beef or venison/veggie soup takes several minutes to cook.

beef or venison/veggie soup makes 1 servings.

The ingredients for beef or venison/veggie soup are:

6 cloves garlic minced
2 onions
2 cups carrots
4 stalks celery
1 medium zuchini
1 pint shitake mushrooms
2 cup fresh spinach
2 medium potatos
1 can diced tomatoes
1 pint fresh cherry tomatoes
1-2 pounds beef or venison ground
1 Tbsp salt
1 Tbsp all purpose seasoning (salt free)
1 Tbsp garlic and herb seasoning (salt free)
4 shakes of cyanne pepper
1/4 cup olive oil

Here is how you make beef or venison/veggie soup:

have 3/12 qt. pot of boiling water ready.ALL Veggis go through the food processor.put olive oil in bottom of 5 qt. pot. add garlic and onions. let lightly brown add remaining veggies, let cook down about 10-15 mins. add beef or venison thawed and broken up on top of veggies. add all seasonings. add boiling water on top and stir, making sure to break op meat. let boil a few mins. then simmer for 1 hour.Number of Servings: 1Recipe submitted by SparkPeople user SKOZ34.

The nutritional information for beef or venison/veggie soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 4,287.9

• Total Fat: 92.1 g
• Cholesterol: 1,015.5 mg
• Sodium: 8,463.2 mg
• Total Carbs: 590.5 g
• Dietary Fiber: 97.9 g
• Protein: 347.4 g