Appetizers / Soups / Salads

Beef Vegetable and lentil soup takes 20 minutes to prepare.

Beef Vegetable and lentil soup takes 40 minutes to cook.

Beef Vegetable and lentil soup makes 10 servings.

The ingredients for Beef Vegetable and lentil soup are:

1 tbsp Olive Oil
1 lb Beef chuck cut into 1 inch cubes
1 cup, chopped Onions, raw
3 clove Garlic minced
.75 cup, chopped Carrots, raw
.75 cup, diced Celery, raw
28 oz Petite Cut Diced Tomatoes
1 tablespoon Lea & Perrins, Worcestershire Sauce
4 cup Beef Broth or beef stock
1 cup (8 fl oz) Water, tap
2 Bay Leaf
1 cup pieces Mushrooms, cooked
1 cup Lentils

Here is how you make Beef Vegetable and lentil soup:

1) heat the oil in a large pot. Add the beef and brown from 2 to 3 minutes2) removes beef to a bowl and add carrots, celery, garlic and mushroom if not already cooked. Saute for about 3 -4 minutes.3) add the beef and all remaining ingredients. Bring to a boil and simmer for 30 to 40 minutes until the lentils are soft.4) season with salt and pepper to taste.Serving Size: makes 10- 12 oz servingsNumber of Servings: 10Recipe submitted by SparkPeople user KCBECKER1.

The nutritional information for Beef Vegetable and lentil soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 158.5

• Total Fat: 4.5 g
• Cholesterol: 29.5 mg
• Sodium: 574.0 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 5.5 g
• Protein: 13.9 g