Appetizers / Soups / Salads

Brad's Beef Barley Lentil Soup takes 10 minutes to prepare.

Brad's Beef Barley Lentil Soup takes several minutes to cook.

Brad's Beef Barley Lentil Soup makes 11 servings.

The ingredients for Brad's Beef Barley Lentil Soup are:

1 lb. beef stew meat, cut into whatever size piece you like
2 Tbsp. olive oil
1/2 large onion, paper sliced
4 cloves garlic, sliced small
2 c. lentils (yellow)
3/4 c. pearl barley
10 c. water
2 tsp. beef bouillon
1/4 tsp. chili con carne seasoning

Here is how you make Brad's Beef Barley Lentil Soup:

Heat oil, garlic and about 2/3 of the sliced onion in a skillet. Once garlic and onions start to give off a strong aroma, add the meat and sear on all sides. Keep turning and browning until juices, garlic and onions start to caramelize over medium heat. Add about 1 qt. of water and continue to stir and cook until there is no longer anything stuck to bottom of pan. Transfer to crock pot with remaining ingredients and cook for about 4 hours on high. Makes about 11 2-cup servings.Season to taste at table if needed.Number of Servings: 11Recipe submitted by SparkPeople user FRANCLYN.

The nutritional information for Brad's Beef Barley Lentil Soup is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 178.0

• Total Fat: 5.5 g
• Cholesterol: 27.2 mg
• Sodium: 205.7 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 5.2 g
• Protein: 12.9 g