Appetizers / Soups / Salads

Cathy's Beef (Soy) Tortilla Soup w/tomatoes, chiles, corn and black beans is for Soup.

Cathy's Beef (Soy) Tortilla Soup w/tomatoes, chiles, corn and black beans takes 20 minutes to prepare.

Cathy's Beef (Soy) Tortilla Soup w/tomatoes, chiles, corn and black beans takes 300 minutes to cook.

Cathy's Beef (Soy) Tortilla Soup w/tomatoes, chiles, corn and black beans makes 20 servings.

The ingredients for Cathy's Beef (Soy) Tortilla Soup w/tomatoes, chiles, corn and black beans are:

1 box 32oz beef broth
1 can 14.5oz no added salt diced tomatoes (rinsed)
1 can 10oz Rotelle diced tomatoes w/green chiles (rinsed)
2 cans 15.5oz each black beans (rinsed)
2 cans 15.25oz each sweet kernel corn (rinsed)
1 can 14.75oz cream of mushroom soup
2 packages Morning Star Farms (Soy Hamburger) Grillers
Recipe Crumbles (in freezer section of grocery store)
3 packages low sodium Ortega taco season (has least
sodium I've found)
4-6oz water to make up for draining and rinsing of vegies

Here is how you make Cathy's Beef (Soy) Tortilla Soup w/tomatoes, chiles, corn and black beans:

Place Morning Star Crumbles, taco seasoning and beef broth into slow cooker. Rinse beans and corn and add as well. Rinse tomatoes and Rotel together and place in blender with cream of mushroom soup and add the 4oz water. Blend until smooth to incorporate the green chiles evenly throughout the soup and blend any whole pieces of mushrooms in the soup. Add mixture to slow cooker. Turn on low and cook for 5-6 hours or on high for 2 1/2 to 3. All ingredients going into the cooker are all ready cooked, so the cooking time is just to make sure the herbs/spices are marinating over the soy crumbles "meat."Serving Size: Makes approx. 20 8oz servingsNumber of Servings: 20Recipe submitted by SparkPeople user CBPARKER.

The nutritional information for Cathy's Beef (Soy) Tortilla Soup w/tomatoes, chiles, corn and black beans is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 153.1

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 789.8 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 4.1 g
• Protein: 9.7 g