Appetizers / Soups / Salads

Chris' Beef And Barley Soup is for Soup.

Chris' Beef And Barley Soup takes 45 minutes to prepare.

Chris' Beef And Barley Soup takes 240 minutes to cook.

Chris' Beef And Barley Soup makes 24 servings.

The ingredients for Chris' Beef And Barley Soup are:

-2 lbs stew beef
-4 Cups organic beef broth
-1 cup diced celery
-1 cup diced carrots
-Diced tomatoes, 1 15 oz can
-1 Large onion, diced
-3-4 cloves garlic, diced
-2 tbsp ground cumin
-2 tbsp worcestire sauce
-oregano, basil, and sea salt to taste

Here is how you make Chris' Beef And Barley Soup:

Sautee onions, celery, garlic and beef in a large saucepan with worcestire sauce, 1/4 cup beef broth, cumin, basil and oregano for about 30 minutes, until beeg is brown and vegetables are tender.combine this with remaining ingredients in a crock pot on low for 4-5 hours.Delicious, satisying, and healthyNumber of Servings: 24Recipe submitted by SparkPeople user MSUSNICKNEL.

The nutritional information for Chris' Beef And Barley Soup is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 124.9

• Total Fat: 7.1 g
• Cholesterol: 25.7 mg
• Sodium: 206.1 mg
• Total Carbs: 6.4 g
• Dietary Fiber: 1.1 g
• Protein: 8.7 g