Appetizers / Soups / Salads

Crock Beef and Vegetable Soup takes several minutes to prepare.

Crock Beef and Vegetable Soup takes several minutes to cook.

Crock Beef and Vegetable Soup makes 5 servings.

The ingredients for Crock Beef and Vegetable Soup are:

1-1/2 lbs stew beef cut into small cubes
1 tbsp olive oil
1/2 green bell pepper chopped
3/4 cup green beans cut in 1 inch pieces (or drained and rinsed can of green beans)
1/2 cup chopped onion
2 med carrots sliced
black pepper to taste
1/2 tsp thyme
2 - 14.5 oz cans of low sodium beef broth
2 - 14.5 oz cans diced tomatoes with garlic (or add fresh garlic)
1 - 8 oz can tomato sauce

Here is how you make Crock Beef and Vegetable Soup:

Put all ingredients together. At this point you can either freeze in a freezer bag for later or go ahead and place in a crock pot.Cook on low for 8-9 hours or high for 4-5 hoursAdd up to 1 1/2 cups water as required for consistency you likeNumber of Servings: 5Recipe submitted by SparkPeople user CSTEVENSON.

The nutritional information for Crock Beef and Vegetable Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 304.5

• Total Fat: 8.4 g
• Cholesterol: 77.6 mg
• Sodium: 1,421.8 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 4.1 g
• Protein: 40.8 g