Appetizers / Soups / Salads

Fridge Cleanout Soup is for Soup.

Fridge Cleanout Soup takes 20 minutes to prepare.

Fridge Cleanout Soup takes 60 minutes to cook.

Fridge Cleanout Soup makes 8 servings.

The ingredients for Fridge Cleanout Soup are:

- 2 medium chopped raw zucchinis
- 8 stalks chopped raw celery
- 1 cup chopped onion
- 3 tsps chopped garlic
- 1-10 oz pkg frozen spinach
- 1 cup matchstick carrots
- 1-19 oz can PC Blue Menu Black Beans
- 2 tbsp olive oil
- 1-19 oz can diced tomatoes w/basil, garlic & oregano
- 29 oz Low Sodium Beef Broth
- 1 cup dry whole-wheat macaroni or small shells
- 1? cups water

Here is how you make Fridge Cleanout Soup:

1. Heat oil in Dutch oven. Add the chopped onions, celery and garlic. Add a little beef broth if it starts to stick.2. Add chopped zucchini, carrots, spinach and remainder of beef broth. Simmer until vegetables start to soften.3. Add the canned beans (liquid included), canned tomatoes, water and pasta. Simmer for approximately 1 hour.Serving Size:?Makes 8 2-cup servings

The nutritional information for Fridge Cleanout Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 167.6

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 543.3 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 6.2 g
• Protein: 8.5 g

The dietary needs meet for Fridge Cleanout Soup is Low Fat