Appetizers / Soups / Salads

Hearty Beef and Barley Soup is for Dinner.

Hearty Beef and Barley Soup takes 30 minutes to prepare.

Hearty Beef and Barley Soup takes 60 minutes to cook.

Hearty Beef and Barley Soup makes 10 servings.

The ingredients for Hearty Beef and Barley Soup are:

Beef, eye of round, 32 oz, cubed
Cabbage, fresh, 2 cup, chopped
Carrots, raw, 3 cup, chopped
Onions, raw, 2 cup, chopped
Celery, raw, 2 cup, diced
Barley, pearled, cooked, 1 cup
Potato, raw, 2 large, chopped
Pam Non-Stick Spray
Water

Here is how you make Hearty Beef and Barley Soup:

Spray frying pan with Pam. Brown beef. While browning beef, chop up the carrots, onions, celery (1 to 1 1/2 inch diameter peices). Place in a large pot. Put browned beef in with veggies. Cover with water and simmer till carrots are 1/2 cooked or 30 minutes. Put in chopped potatoes and simmer 20 minutes. Toss in cooked barley (or toss barley uncooked in 30 minutes before potatoes). In the last 5 minutes toss in cabbage. Cover and let sit for 10 minutes. Makes 8 - 10 1 cup servings depending on amount of water.Number of Servings: 10Recipe submitted by SparkPeople user VVOGTREHM.

The nutritional information for Hearty Beef and Barley Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 297.3

• Total Fat: 8.8 g
• Cholesterol: 53.5 mg
• Sodium: 90.0 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 4.7 g
• Protein: 28.5 g