Appetizers / Soups / Salads

Hearty Vegetabel Beef Soup No Meat 1 cup servings is for Soup.

Hearty Vegetabel Beef Soup No Meat 1 cup servings takes 15 minutes to prepare.

Hearty Vegetabel Beef Soup No Meat 1 cup servings takes 120 minutes to cook.

Hearty Vegetabel Beef Soup No Meat 1 cup servings makes 22 servings.

The ingredients for Hearty Vegetabel Beef Soup No Meat 1 cup servings are:

10 c water
3 tbl. tone beef base or enough bullion to make 10 cups
2 cans black eyed peas
1 can (1.5 cups) diced tomatoes with juice
2 lbs. frozen mixed vegetables, NO POTATOES
2 tsp olive oil
1 c diced celery
1/2 c diced onion
1 tsp garlic
3 TBL spoons tomatoe paste or 1/2 can
1 tsp dry thyme
1/2 tsp dry basil
pepper to taste

Here is how you make Hearty Vegetabel Beef Soup No Meat 1 cup servings:

Spray large stock pot with cooking spray and add 2 tsp olive oil. Add chopped celery and oinons; sweat until softened. Add 1 tsp garlic (if you like it). Add water and beef base or buillion cubes. Add remaining items, bring almost to a boil; simmer for at least 1 hour.Number of Servings: 22Recipe submitted by SparkPeople user JUST2OFUS.

The nutritional information for Hearty Vegetabel Beef Soup No Meat 1 cup servings is:

• Servings Per Recipe: 22
• Amount Per Serving
• Calories: 61.3

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 229.4 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 2.6 g
• Protein: 2.7 g