Appetizers / Soups / Salads

Hearty Vegetable beef barley soup is for Dinner.

Hearty Vegetable beef barley soup takes 45 minutes to prepare.

Hearty Vegetable beef barley soup takes 180 minutes to cook.

Hearty Vegetable beef barley soup makes 12 servings.

The ingredients for Hearty Vegetable beef barley soup are:

1 tbsp canola/olive oil

1 LB top round beef roast, thinly sliced into bite size
Pieces.

3 large stalks celery, tough strings removed and diced

2 medium onions, peeled and diced

2 (10 ounce each) bags frozen mixed vegetables

1 (26.5 ounce) can traditional Hunts Tomato Sauce

2 (14.5 ounce each) cans diced tomatoes

2 (14 ounce each) cans beef broth

3 tbsp chopped cilantro

3 cloves of garlic, peeled , chopped fine or pressed

2 quarts boiling water

1 cup pearled barley (uncooked)

(optional Salt/pepper)

Here is how you make Hearty Vegetable beef barley soup:

Trim all separable fat from meat, cut into bite sized thin pieces. saute meat in olive oil until done. Place meat, vegetables, Tomatoes sauce and diced tomatoes in a large dutch oven. Add beef broth, chopped cilantro, chopped garlic and boiling water . once the liquid returns to the boiling point reduce heat to a medium simmer and cook until the meat is tender. Return heat to boiling point add barley (optional) Salt, pepper or any other seasoning .reduce heat to good simmer and continue cooking till barley has increased in size and is tender . It may be necessary to add additional liquid as the barley absorbs itServing Size:?approximately 20 1-cup servings (dependent upon evaporation and liquid used in cooking

The nutritional information for Hearty Vegetable beef barley soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 253.2

• Total Fat: 8.0 g
• Cholesterol: 36.7 mg
• Sodium: 569.8 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 6.9 g
• Protein: 17.2 g