Appetizers / Soups / Salads

howies low carb veg beef soup is for Soup.

howies low carb veg beef soup takes 30 minutes to prepare.

howies low carb veg beef soup takes 180 minutes to cook.

howies low carb veg beef soup makes 12 servings.

The ingredients for howies low carb veg beef soup are:

3.5 serving Hunt's Petite Diced Tomatos - 0.5 cup
1 cup Cauliflower, frozen and chopped
1 cup, chopped Broccoli, frozen and chopped
1 cup Bird's Eye Cut Green Beans frozen
1 cup, diced Celery, raw
6 oz onions, raw, purple/red (1 slice)
21 oz London Broil (about 3 cups small cubes)
1 cup Peas, frozen
1 serving Garlic - minced (1 tsp) 3 serving beef bouillion cube, Tones (by MILLD926)
(optional) 2 bay leaves

Here is how you make howies low carb veg beef soup:

cut up beef add to 8 cups of water with 3 bouillion cubes, a bay leaf, garlic,and celery. Bring to a boil, simmer for 2 hours. Bring back to a boil. Add the rest of the ingredients and simmer until vegies are done. salt and pepper to taste. Serving Size: 12 one cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user ZUGGIE1.

The nutritional information for howies low carb veg beef soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 132.5

• Total Fat: 1.9 g
• Cholesterol: 43.8 mg
• Sodium: 387.7 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 1.9 g
• Protein: 19.0 g

The dietary needs meet for howies low carb veg beef soup is Low Carb