Appetizers / Soups / Salads

INDIAN BEEF AND BERRY SOUP is for Soup.

INDIAN BEEF AND BERRY SOUP takes 15 minutes to prepare.

INDIAN BEEF AND BERRY SOUP takes 40 minutes to cook.

INDIAN BEEF AND BERRY SOUP makes 4 servings.

The ingredients for INDIAN BEEF AND BERRY SOUP are:

1 lb tender beef steak
2 medium onions, finely sliced
1 tbsp butter
4 cups beef broth
salt
1 cup blackberries (or blueberries or huckleberries), lightly smashed
1 tbsp honey

Here is how you make INDIAN BEEF AND BERRY SOUP:

Heat a pan, spray with non-stick spray and add steak and brown on both sides over medium-high heat. Remove from the pan and set aside.Reduce the heat to low and add sliced onions and butter to the pan. Stir well, scraping up the meat juices. Cook over low heat until the onions are soft.Add beef broth and salt and bring to the boil, stirring well. Mix in the mashed berries and honey. Simmer for 20 minutes.Meanwhile, cut the steak into thin, bite-size slivers. Tase the soup and add steak to the pan. Cook gently for 30 seconds, stirring, then serve hot.Number of Servings: 4Recipe submitted by SparkPeople user COUNTCALORIE2.

The nutritional information for INDIAN BEEF AND BERRY SOUP is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 253.0

• Total Fat: 8.1 g
• Cholesterol: 72.4 mg
• Sodium: 844.0 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 2.9 g
• Protein: 29.7 g