Appetizers / Soups / Salads

Keeper Recipe Minestrone with Beef Soup is for Soup.

Keeper Recipe Minestrone with Beef Soup takes 20 minutes to prepare.

Keeper Recipe Minestrone with Beef Soup takes 60 minutes to cook.

Keeper Recipe Minestrone with Beef Soup makes 15 servings.

The ingredients for Keeper Recipe Minestrone with Beef Soup are:

.86 lb. beef for stir fry (approx. 13.5 oz.) cut into bite size pieces

1 (14 oz.) package Verdeli Soup & Stew Greens, chopped (consisting of 1 large Carrot, 1 large Parsnip, 1 small Turnip, 1/4 Leek, 1 Stalk Celery, Parsley)

1 medium Onion, chopped

1 TB chopped fresh parsley

1 TB chopped fresh Basil

1 (28 oz) can diced tomatoes

1 (14.5 oz) can corn

1 (14.5 oz) can cut green beens

1 (14.5 oz) can black beans

2 oz. Ronzoni Smart Taste Pasta

Salt, Black Pepper, Garlic Powder, and Onion Powder to taste (small amount of each is sufficient)

2 cans College Inn Vegetable Broth 100% fat free (14.5 oz)

3 cans Swanson 99% fat free reduced sodium broth (14.5 oz.)

Here is how you make Keeper Recipe Minestrone with Beef Soup:

Brown meat in oilAdd chopped fresh veggies (season if desired), stir often until meat is no longer pink and the veggies are semi soft.Add broth and cook about 20 minutes. Add tomatoes and canned vegetables and cook for another 20 minutes. Add pasta and cook until pasta is soft.Makes 15 servings of 1 cup each.Number of Servings: 15Recipe submitted by SparkPeople user SHARON632.

The nutritional information for Keeper Recipe Minestrone with Beef Soup is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 183.8

• Total Fat: 3.5 g
• Cholesterol: 14.4 mg
• Sodium: 903.0 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 8.2 g
• Protein: 12.0 g