Appetizers / Soups / Salads

Lentils and Beef Soup takes 10 minutes to prepare.

Lentils and Beef Soup takes 130 minutes to cook.

Lentils and Beef Soup makes 16 servings.

The ingredients for Lentils and Beef Soup are:

35 oz Beef, top sirloin
10 tbsp Extra Virgin Olive Oil
1 large (7-1/4" to 8-1/2" long) Carrots, raw
50 grams Green Peppers (bell peppers)
100 grams Celery, raw
1 large Onions, raw
400 grams Canned Tomatoes
960 gram linte fiarta (boiled lentils)
6000 grams Water, tap

Here is how you make Lentils and Beef Soup:

Boil the beef for 2 hours in salted water.Grate the vegetables and fry in oil.Add the vegetables to the soup. Add the canned tomatoes and boil for another 5 minutes.Serve hot with 1 tbsp of sour cream.Serving Size: Makes 16 servings (500 grams per serving)Number of Servings: 16Recipe submitted by SparkPeople user EMAIL2DELIA.

The nutritional information for Lentils and Beef Soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 280.1

• Total Fat: 14.0 g
• Cholesterol: 198.0 mg
• Sodium: 89.3 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 5.4 g
• Protein: 24.7 g