Appetizers / Soups / Salads

Mel's Vegetable Beef Soup is for Soup.

Mel's Vegetable Beef Soup takes 20 minutes to prepare.

Mel's Vegetable Beef Soup takes 120 minutes to cook.

Mel's Vegetable Beef Soup makes 8 servings.

The ingredients for Mel's Vegetable Beef Soup are:

2 quarts home canned tomatoes
1 lb ground chuck
2 cups sliced carrots
1.1/2 cup frozen whole kernal corn
1/2 cup chopped onion
1/3 cup brown rice
1.1/2 Tablespoon dry Italian seasoning
1 tsp salt
1/4 tsp pepper
2 packets sweet n' low sweetner
1 can English peas

Here is how you make Mel's Vegetable Beef Soup:

In a skillet, brown ground chuck and onions, then drain out fat. Into the stock pot, add ground chuck mixture, blenderized tomatoes, corn, carrots, rice, and seasonings. Simmer until carrots are tender then add canned English peas. Simmer for another 15 minutes. Serve with homemade cornbread. Delicious!!Number of Servings: 8Recipe submitted by SparkPeople user MELVELL.

The nutritional information for Mel's Vegetable Beef Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 298.1

• Total Fat: 12.7 g
• Cholesterol: 42.5 mg
• Sodium: 1,017.5 mg
• Total Carbs: 33.8 g
• Dietary Fiber: 3.5 g
• Protein: 15.3 g

The dietary needs meet for Mel's Vegetable Beef Soup is Low Carb