Appetizers / Soups / Salads

Mushroom Beef Barley Soup takes several minutes to prepare.

Mushroom Beef Barley Soup takes several minutes to cook.

Mushroom Beef Barley Soup makes 8 servings.

The ingredients for Mushroom Beef Barley Soup are:

Beef chuck, arm pot roast, 1-1/2 lb
Beef Broth, 1 cup,
Celery, cooked, 2 cup, diced
Mushrooms, fresh, 2 cups, sliced
Carrots, raw, 1 cup, chopped
Salt, 1 tsp
Rosemary, dried, 1 tsp
Pepper, black, 1 tsp
Garlic, 1 clove
Tomato Paste, 3 oz
Barley, pearled, cooked, 3/4 c

Here is how you make Mushroom Beef Barley Soup:

Trim fat from meat, cut into ?? cubes, and brown in olive oil. In a Dutch oven, combine the meat, broth, celery, mushrooms, carrots, onions, salt, rosemary, pepper, and garlic. Bring to a boil; reduce heat. Cover and simmer 1-1-1/2 hour or until meat is tender. If necessary, skim fat.Stir in tomato paste and barley. Return to boiling; reduce heat. Cover and simmer about ten minutes or until barley is done. You could make this in the crock pot, and then when you get home, add the barley and tomato paste and heat for 10 minutes on the stovetop until the barley is done. This soup will also freeze well. Freeze in 1 cup portions for a fast, hot lunch. Just micro for about 5 minutes until thawed and hotServing Size: 1 cupNumber of Servings: 8Recipe submitted by SparkPeople user MOJODOG.

The nutritional information for Mushroom Beef Barley Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 223.7

• Total Fat: 11.3 g
• Cholesterol: 34.0 mg
• Sodium: 744.2 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 2.4 g
• Protein: 19.9 g