Appetizers / Soups / Salads

My vegetable soup with beef is for Dinner.

My vegetable soup with beef takes several minutes to prepare.

My vegetable soup with beef takes several minutes to cook.

My vegetable soup with beef makes 6 servings.

The ingredients for My vegetable soup with beef are:

1 c diced onion
1/2c diced celery
1/2c diced carrots
1T olive oil
6 oz. round steak, cubed
2 cans 99% fat free beef broth
1c water
1 can petit diced tomatoes
1 med potato, diced
1/2c frozen corn
1/2c sugar snap peas
1c green beans
1/2c frozen peas
1c frozen okra
1 bay leaf
salt & pepper to taste

Here is how you make My vegetable soup with beef:

Makes 6 servings - about 1 1/4 cups eachSaute onion, celery and carrots in oil in a soup pot. Add all other ingredients, bring to a boil, turn down heat to med/low and simmer for at least one hour - longer is better. 2+ vegetable servings in eachNumber of Servings: 6Recipe submitted by SparkPeople user PESSIMISTICPAM.

The nutritional information for My vegetable soup with beef is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 160.3

• Total Fat: 4.1 g
• Cholesterol: 16.2 mg
• Sodium: 562.9 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 4.8 g
• Protein: 11.9 g