Appetizers / Soups / Salads

Ot's Vegetable Beef Soup is for Soup.

Ot's Vegetable Beef Soup takes 20 minutes to prepare.

Ot's Vegetable Beef Soup takes 30 minutes to cook.

Ot's Vegetable Beef Soup makes 12 servings.

The ingredients for Ot's Vegetable Beef Soup are:

28 oz can diced tomatoes
15 oz can tomato sauce
15 oz can small lima beans
15 1/4 oz can white corn
1 lb stew beef
2 cups beef stock
1 small head cabbage, cut into 1/4 inch strips
Salt and pepper to taste

Here is how you make Ot's Vegetable Beef Soup:

Cut stew beef into smaller pieces if desired. I usually cut a one inch by one inch cube into 3 smaller pieces. Brown beef slightly in a tablespoon or two of cooking oil. After beef is mostly brown, add other ingredients and simmer on low for 30-40 minutes. Add salt and black pepper to taste. For a little more spice, add some red pepper flakes. You can use less cabbage. I happen to like a lot. You can also use low sodium or salt free on the veggies/tomatoes/broth. I just used "regular" versoins which is why the sodium appears to be high. Great in winter or on rainy days with a grilled cheese sandwich.Since I've never measured it out, I'm estimating 12 1-cup servings.Number of Servings: 12Recipe submitted by SparkPeople user JESSAMINE44.

The nutritional information for Ot's Vegetable Beef Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 182.7

• Total Fat: 9.8 g
• Cholesterol: 23.3 mg
• Sodium: 714.3 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 3.6 g
• Protein: 10.3 g