Appetizers / Soups / Salads

Rich and Hearty Beef Vegetable Soup is for Soup.

Rich and Hearty Beef Vegetable Soup takes 15 minutes to prepare.

Rich and Hearty Beef Vegetable Soup takes 45 minutes to cook.

Rich and Hearty Beef Vegetable Soup makes 15 servings.

The ingredients for Rich and Hearty Beef Vegetable Soup are:

12 cups water,
2 cup zucchini, chopped
2 cups carrots, chopped
3 medium potatoes, chopped
7 cloves of garlic, minced
2 cups of green beans
2 cups frozen yellow corn
3 cups crushed tomatoes
1.5 lb. flank steak, cooked and shredded
3 tbsp. olive oil
1 tbsp. chili powder
1 tsp. ground thyme
1 tsp. coarse ground black pepper
salt to taste

Here is how you make Rich and Hearty Beef Vegetable Soup:

In the bottom of a large stock pot, add olive oil, onions, carrots, garlic and zucchini. Saute for 3 - 4 minutes. Add water, green beans, corn, potatoes, tomatoes, beef and spices. Bring to a boil. Reduce heat and simmer (covered) for 30 - 45 minutes. Delicious! 15 very generous 1.5 cup servingsNumber of Servings: 15Recipe submitted by SparkPeople user KSWASSON44.

The nutritional information for Rich and Hearty Beef Vegetable Soup is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 166.6

• Total Fat: 6.4 g
• Cholesterol: 22.7 mg
• Sodium: 109.6 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 3.0 g
• Protein: 11.5 g

The dietary needs meet for Rich and Hearty Beef Vegetable Soup is Low Fat