The recipe Skinny Taste Beef and Barley Soup

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Skinny Taste Beef and Barley Soup recipe is a meal that takes several minutes to make. If you enjoy for , you will like Skinny Taste Beef and Barley Soup!

Skinny Taste Beef and Barley Soup

Skinny Taste Beef and Barley Soup Recipe
Skinny Taste Beef and Barley Soup

Original recipe can be found at: http://www.skinnytaste.com/2012/09/beef-barley-soup.html

How Long Does Skinny Taste Beef and Barley Soup Recipe Take To Prepare?

Skinny Taste Beef and Barley Soup takes several minutes to prepare.


How Long Does Skinny Taste Beef and Barley Soup Recipe Take To Cook?

Skinny Taste Beef and Barley Soup takes several minutes to cook.


How Many Servings Does Skinny Taste Beef and Barley Soup Recipe Make?

Skinny Taste Beef and Barley Soup makes 6 servings.


What Are The Ingredients For Skinny Taste Beef and Barley Soup Recipe?

The ingredients for Skinny Taste Beef and Barley Soup are:

1 tsp oil
1-1/2 lbs lean beef round stew meat
1 cup chopped carrots
1 cup chopped onions
1/2 cup chopped celery
2 cloves garlic, chopped
4 cups water
2 cups low sodium vegetable broth
1 - 2 tsp kosher salt, to taste
2 bay leaves
2/3 cup dry barley
fresh ground black pepper


How Do I Make Skinny Taste Beef and Barley Soup?

Here is how you make Skinny Taste Beef and Barley Soup:

Heat a large heavy pot or dutch oven on medium heat. Add oil and beef, season with a little salt and brown meat a few minutes.When meat is browned, add carrots, onion, celery and garlic to the pot and give it a good stir.Add water, salt and bay leaves and bring to a boil. When boiling, reduce heat to low and cover. Simmer covered over low heat until the meat is soft, about 1 1/2 - 2 hours.Add the barley, adjust the salt if needed and add fresh ground pepper. Simmer an additional 30-35, remove bay leaves and serve.Serving Size: Makes 6 1.5 Cup ServingsNumber of Servings: 6Recipe submitted by SparkPeople user BROWREN.


What's The Nutritional Info For Skinny Taste Beef and Barley Soup?

The nutritional information for Skinny Taste Beef and Barley Soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 336.5
  • Total Fat: 9.7 g
  • Cholesterol: 94.9 mg
  • Sodium: 533.3 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 5.7 g
  • Protein: 35.4 g

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