Appetizers / Soups / Salads

Summer's Bounty Vegetable Beef Soup is for Lunch.

Summer's Bounty Vegetable Beef Soup takes 30 minutes to prepare.

Summer's Bounty Vegetable Beef Soup takes 75 minutes to cook.

Summer's Bounty Vegetable Beef Soup makes 18 servings.

The ingredients for Summer's Bounty Vegetable Beef Soup are:

8 oz. Lean Sirloin beef cut in cubes
2 tbs. Olive Oil
2 tsp minced garlic
1 large chopped onion
1 cup chopped red or green pepper
1 Jalapeno Pepper chopped
1 cup celery chopped
1 large potato cubed
1 cups frest sweet corn
1 cup chopped zuchinni
2 carrots cubed
6 Beef boullion cubes
.5 cup whole wheat pasta (spaghetti)
.5 tsp bay leaf
1 tsp salt
1 tsb sugar
1 tbs sweet basil
2 cups fresh spinach

Here is how you make Summer's Bounty Vegetable Beef Soup:

Chop. Chop. Chop. This is a fun recipe!Start by placing the olive oil in a large soup pot, heat it and add beef, onion, celery, peppers. Stir until beef browns a little and onions begin to become opaque.Add all the other ingredients, except zuchinni.Simmer slowly one hour, add zuchinni cook for 15 more minutes.It's ready!Number of Servings: 18Recipe submitted by SparkPeople user JCISHELPINGME.

The nutritional information for Summer's Bounty Vegetable Beef Soup is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 97.6

• Total Fat: 2.9 g
• Cholesterol: 11.2 mg
• Sodium: 159.3 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 2.2 g
• Protein: 5.7 g