Appetizers / Soups / Salads

Thai Beef Soup (Hcg) is for Lunch.

Thai Beef Soup (Hcg) takes several minutes to prepare.

Thai Beef Soup (Hcg) takes several minutes to cook.

Thai Beef Soup (Hcg) makes 1 servings.

The ingredients for Thai Beef Soup (Hcg) are:

Ingredients
100 grams beef
Celery
2 cups beef or vegetable broth (or substitute 1 cup water for 1 cup broth)
3 tablespoons Bragg’s liquid aminos
1 tablespoon chopped green onion
1 clove of garlic crushed and minced
Fresh cilantro
½ teaspoon fresh grated ginger
1/8 teaspoon chili powder or red pepper flakes
1 bay leaf
Pinch of cinnamon
Stevia to taste
Salt and pepper to taste

Here is how you make Thai Beef Soup (Hcg):

DirectionsHeat up broth. Add dry spices, bay leaf, Bragg’s, garlic and onion and bringto a boil. Reduce heat and simmer for 5 minutes. Add beef and celery andcook for 20 to 30 minutes until soft. Add salt, pepper, and stevia. Garnishwith fresh chopped cilantro.Makes 1 serving (1 protein, 1 vegetable)Phase 3 modifications: Add chili or sesame oil and a few bean sprouts to thesoup. Top with fresh sliced mushrooms.Number of Servings: 1Recipe submitted by SparkPeople user DIAKIEFFER.

The nutritional information for Thai Beef Soup (Hcg) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 280.6

• Total Fat: 9.8 g
• Cholesterol: 89.0 mg
• Sodium: 1,794.6 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 3.6 g
• Protein: 37.7 g