Appetizers / Soups / Salads

Tuscan Beef Vegetable Soup is for Dinner.

Tuscan Beef Vegetable Soup takes 30 minutes to prepare.

Tuscan Beef Vegetable Soup takes 60 minutes to cook.

Tuscan Beef Vegetable Soup makes 8 servings.

The ingredients for Tuscan Beef Vegetable Soup are:

16 oz Ground beef, lean
1 cup, chopped Onions, raw
1 stalk, large (11"-12" long) Celery, raw, chopped
2 clove Garlic
1 sweetpotato, 5" long Sweet potato-small cubes
1 cup Sauce, Bertolli Tomato and Basil Spaghetti Sauce
1 cup, pieces or slices Mushrooms, fresh
5 oz Lentils, Madras, Tasty Bite package
1 cup, fresh chopped Kale
4 cup (8 fl oz) Water, tap
14 gram(s) Avocado Oil - Chosen Foods - 1 TBSP

Here is how you make Tuscan Beef Vegetable Soup:

Saute chopped onion in Avocado oil on medium heat. Add ground beef and fry until browned. Add all other chopped vegetables, pkg.of lentils and ingredients and cook until vegetables are tender and liquid is reduced to the amount of soup ones that you enjoy. Salt and pepper to taste. Serving Size: Makes 8-1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user GMALALA.

The nutritional information for Tuscan Beef Vegetable Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 238.2

• Total Fat: 15.0 g
• Cholesterol: 43.8 mg
• Sodium: 236.6 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 2.8 g
• Protein: 12.8 g

The dietary needs meet for Tuscan Beef Vegetable Soup is Gluten Free