Appetizers / Soups / Salads

Vegetable Barley and Beef Soup is for Soup.

Vegetable Barley and Beef Soup takes 15 minutes to prepare.

Vegetable Barley and Beef Soup takes 60 minutes to cook.

Vegetable Barley and Beef Soup makes 10 servings.

The ingredients for Vegetable Barley and Beef Soup are:

1 pound Sirloin tip roast/steak cut into 1 inch, thin strips or diced.
1/2 cup onion
1 can cut green beans
1 32 oz can diced tomatoes in juice
1 cup whole kernel corn
1 medium-large potatoe diced (peeled if desired)
1 cup sliced mushrooms
1/2 cup diced carrots
1/2 cup diced or sliced celery
1 TBS garlic powder
3 TBS dried parsley
3/4 cup pearl barley--raw
5 cups beef stock
(any other desired vegetables--not counted in nutrition information)

Here is how you make Vegetable Barley and Beef Soup:

Place all ingredients in dutch oven or crock pot except barley. Bring to a boil. Add barley, stirring to distribute evenly. Return to boil, reduce heat and simmer, covered one hour or until barley is cooked to desired consistency. Add more broth if needed to make soup.Serving Size:?Makes 10, two cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user RABONN45.

The nutritional information for Vegetable Barley and Beef Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 162.5

• Total Fat: 2.0 g
• Cholesterol: 27.2 mg
• Sodium: 406.4 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 4.1 g
• Protein: 15.0 g

The dietary needs meet for Vegetable Barley and Beef Soup is Low Fat