Appetizers / Soups / Salads

Vegetable beef soup/stew is for Dinner.

Vegetable beef soup/stew takes 70 minutes to prepare.

Vegetable beef soup/stew takes 60 minutes to cook.

Vegetable beef soup/stew makes 4 servings.

The ingredients for Vegetable beef soup/stew are:

4 tsp. olive oil
1 lb. lean beef chuck in bite-size pieces
1 large onion, in large chunks
2 parsnips, sliced
2 carrots, sliced
2 lg. stalks celery, in large chunks
2 cups frozen green beans
1 bay leaf
1 tsp. rubbed sage
salt and fresh ground pepper to taste

Here is how you make Vegetable beef soup/stew:

Heat oil in Dutch oven over medium high heat. Add onions and cook a couple of minutes until fragrant. Add beef and brown. Add all veggies, broth, and seasonings. Once broth begins to bubble, reduce heat and simmer for one hour.Serving Size: 4 2-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user ZIEKEPPLER.

The nutritional information for Vegetable beef soup/stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 266.1

• Total Fat: 9.0 g
• Cholesterol: 59.1 mg
• Sodium: 590.8 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 6.1 g
• Protein: 25.7 g

The dietary needs meet for Vegetable beef soup/stew is Gluten Free