Appetizers / Soups / Salads

Beet-the-Heat Soup is for Soup.

Beet-the-Heat Soup takes 5 minutes to prepare.

Beet-the-Heat Soup takes 5 minutes to cook.

Beet-the-Heat Soup makes 4 servings.

The ingredients for Beet-the-Heat Soup are:

2 cans sliced beets; drained & rinsed
2 cans (14 oz each) low sodium vegetable broth
1 small onion, peeled & chopped
1 clove garlic, peeled & chopped

Here is how you make Beet-the-Heat Soup:

Take 1 c beets chop & set rest aside.In saucepan over high heat, bring to a boil, remaining ingredients plus remaining beets. Cook 2 min. Then puree mixture 1 min. Tranfer to bowl, stir in chopped beets, and 1 tbsp red wine vinegar. Serve cold or at room tempServes 4Number of Servings: 4Recipe submitted by SparkPeople user LIFEFIRST.

The nutritional information for Beet-the-Heat Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 85.4

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 1,085.3 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 2.9 g
• Protein: 1.0 g