Appetizers / Soups / Salads

Everything Goes Blender Soup takes several minutes to prepare.

Everything Goes Blender Soup takes several minutes to cook.

Everything Goes Blender Soup makes 4 servings.

The ingredients for Everything Goes Blender Soup are:

1 3-inch slice of Summer Squash
1 3-inch slice of Zucchini
1 half of small Onions
1 medium stalk Celery
1/2 cup Cabbage
1 medium Carrots
1 3-inch slice red Peppers
1 medium whole Red Ripe Tomatoes,
1 clove Garlic
1 - 2 Knorr Beef bouillon cubes
1 oz cheddar cheese
1/2 tsp Cumin seed
Seasoning to taste
1 8-oz can V-8 Juce
1 - 2 cups hot water
Bush's, Black Beans, 0.5 cup (remove)

Here is how you make Everything Goes Blender Soup:

Put everything but the beans in the Blender and blend until smooth. Adjust the seasoning to your satisfaction. Put the beans in and blend to chop. (I have a Vita Mix blender and the longer it blend the hotter it will get. If this is not the case with your blender put in the microwave and heat) Number of Servings: 4Recipe submitted by SparkPeople user DOLO06.

The nutritional information for Everything Goes Blender Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 94.6

• Total Fat: 2.9 g
• Cholesterol: 7.5 mg
• Sodium: 564.1 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 4.0 g
• Protein: 5.1 g