Appetizers / Soups / Salads

Atkins Cream of Broccoli, Ham and Cheddar Soup is for Soup.

Atkins Cream of Broccoli, Ham and Cheddar Soup takes 15 minutes to prepare.

Atkins Cream of Broccoli, Ham and Cheddar Soup takes 18 minutes to cook.

Atkins Cream of Broccoli, Ham and Cheddar Soup makes 4 servings.

The ingredients for Atkins Cream of Broccoli, Ham and Cheddar Soup are:

1 tbsp olive oil
3/4 cup green onion
garlic powder to taste
3/4 tsp crushed dried thyme leaves
28 oz chicken broth
1/4 cup water
3 1/2 cups fresh broccoli florets
6 tbsp heavy cream
1 1/2 cups diced ham
1/2 cup cheddar cheese, shredded

Here is how you make Atkins Cream of Broccoli, Ham and Cheddar Soup:

saute onions, thyme and garlic powder until softadd broth and broccoli and simmer for 8-10 minutes until broccoli is tenderpuree mixture until smoothadd creamreturn to pot, add ham and gently heat for 5 to 10 minutes until soup thikens up someremove from heat and whisk in cheese until it is blendedServing Size: Makes (4) 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user BADSEEDGIRL.

The nutritional information for Atkins Cream of Broccoli, Ham and Cheddar Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 299.1

• Total Fat: 22.1 g
• Cholesterol: 78.9 mg
• Sodium: 1,625.4 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 2.9 g
• Protein: 16.4 g

The dietary needs meet for Atkins Cream of Broccoli, Ham and Cheddar Soup is Low Carb