Appetizers / Soups / Salads

Broccoli Carrot Soup is for Soup.

Broccoli Carrot Soup takes 5 minutes to prepare.

Broccoli Carrot Soup takes 15 minutes to cook.

Broccoli Carrot Soup makes 4 servings.

The ingredients for Broccoli Carrot Soup are:

1 bunch fresh broccoli
1.5 cup chopped fresh carrots
2 cups vegetable
2 tbsp fat free sour cream
2 tbsp grated parmesan cheese
1 tsp ground ginger
1 tsp garlic powder
1 tsp tabasco or hot sauce
salt and pepper to taste

Here is how you make Broccoli Carrot Soup:

Chop broccoli and carrots into bite-sized pieces. Add broth, broccoli, and carrots to a soup pot and simmer until vegs are tender. Add sour cream, cheese, and spices and blend to desired consistency.Makes 4 1-cup servings. Number of Servings: 4Recipe submitted by SparkPeople user EDULLER.

The nutritional information for Broccoli Carrot Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 92.5

• Total Fat: 1.5 g
• Cholesterol: 2.7 mg
• Sodium: 1,767.0 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 6.0 g
• Protein: 6.6 g

The dietary needs meet for Broccoli Carrot Soup is Vegetarian