Appetizers / Soups / Salads

Broccoli Soup (Cream of) The Plan is for Soup.

Broccoli Soup (Cream of) The Plan takes 10 minutes to prepare.

Broccoli Soup (Cream of) The Plan takes 30 minutes to cook.

Broccoli Soup (Cream of) The Plan makes 10 servings.

The ingredients for Broccoli Soup (Cream of) The Plan are:

3 tbsp Olive Oil, ghee, or butter
1 large onion, chopped (about 1.5 to 2 cups)
1 tbsp Sage, ground or rubbed
1 tsp Cumin seed , ground
1/2 tsp Celery seed
2 cups Low Sodium Vegetable or chicken Broth
2 cups water
8 cups chopped Broccoli, fresh (about 1-1/2 lbs. chopped)
4 cups chopped Zucchini
1 tablespoon Hot Sauce, Sriracha Hot Chili Sauce
1 14 oz. can Coconut milk, full fat
1 medium Avocado, peeled and pitted

Here is how you make Broccoli Soup (Cream of) The Plan:

Put the olive oil in a soup pot and heat over medium-low heat. Add the onion, sage, cumin, and celery seed. Saut? until onion is tender.Then add the broth, water, coconut milk, zucchini and hot pepper sauce. Bring to a simmer and cook until vegetables are tender, about 30 minutes. Transfer soup to blender and blend in batches, adding in the avocado.Serving Size:?Recipe makes 10 cups so nutrition information is for 1 cup

The nutritional information for Broccoli Soup (Cream of) The Plan is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 188.7

• Total Fat: 14.8 g
• Cholesterol: 0.0 mg
• Sodium: 93.7 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 5.1 g
• Protein: 3.8 g

The dietary needs meet for Broccoli Soup (Cream of) The Plan is Vegan