Appetizers / Soups / Salads

Cauliflower and Broccoli soup, cheesey is for Soup.

Cauliflower and Broccoli soup, cheesey takes 15 minutes to prepare.

Cauliflower and Broccoli soup, cheesey takes 30 minutes to cook.

Cauliflower and Broccoli soup, cheesey makes 10 servings.

The ingredients for Cauliflower and Broccoli soup, cheesey are:

1 medium onion, very finely chopped
2 tbs olive oil
1 medium head of cauliflower, chopped
2 heads of broccoli, chopped
5 ounces cheddar cheese, grated
5 ounces cream cheese, full fat
3 Oxo chicken stock cubes
salt and pepper to taste

Here is how you make Cauliflower and Broccoli soup, cheesey:

Heat olive oil in a heavy bottomed, large saucepan and gently saute the onion until clear. Add 3 pints water, then the broccoli and cauliflower and cook until soft. Stir in both cheeses and heat until the cheese melts, then blend, if desired. I used a stick blender straight into the saucepan, as I know my mother hates any lumps! Season with salt and pepper, but note the stock cubes are quite salty.Number of Servings: 10Recipe submitted by SparkPeople user SHRYNKABELLE.

The nutritional information for Cauliflower and Broccoli soup, cheesey is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 180.7

• Total Fat: 10.7 g
• Cholesterol: 26.9 mg
• Sodium: 880.5 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 7.1 g
• Protein: 10.8 g

The dietary needs meet for Cauliflower and Broccoli soup, cheesey is Low Carb