Appetizers / Soups / Salads

Cheesy Broccoli-Cauliflower Soup is for Soup.

Cheesy Broccoli-Cauliflower Soup takes several minutes to prepare.

Cheesy Broccoli-Cauliflower Soup takes 180 minutes to cook.

Cheesy Broccoli-Cauliflower Soup makes 6 servings.

The ingredients for Cheesy Broccoli-Cauliflower Soup are:

1 c Cauliflower, cooked and finely chopped
1 c Broccoli, cooked and finely chopped
0.5 c Onion, finely chopped
1 c Cheddar Cheese, shredded
1.5 c Skim Milk
1 can Cream of Mushroom Soup (Low-fat, Low Sodium)
1 can Cream of Chicken Soup (Low-fat)

Here is how you make Cheesy Broccoli-Cauliflower Soup:

Combine cheese, milk, and soup in crockpot, cook over high heat. Meanwhile, cook broccoli and cauliflower, and chop finely, along with the onion. Add broccoli, cauliflower, and onion to crock pot. Cook for at least 3 hours on high heat. Stir and serve.Makes approx. 6 half-cup servings.Variation: Add chicken for a more hearty soup, or use jack/pepperjack cheese for a little kick!Number of Servings: 6Recipe submitted by SparkPeople user JES313S.

The nutritional information for Cheesy Broccoli-Cauliflower Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 140.2

• Total Fat: 7.5 g
• Cholesterol: 23.8 mg
• Sodium: 367.1 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 2.0 g
• Protein: 8.5 g