The recipe Cheesy cream of cauliflower/broccoli soup

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Cheesy cream of cauliflower/broccoli soup recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Cheesy cream of cauliflower/broccoli soup!

Cheesy cream of cauliflower/broccoli soup

Cheesy cream of cauliflower/broccoli soup Recipe
Cheesy cream of cauliflower/broccoli soup

A tasty lower fat/lower calorie soup for those cold winter nights. To make it healthier you can remove cheese!

How Long Does Cheesy cream of cauliflower/broccoli soup Recipe Take To Prepare?

Cheesy cream of cauliflower/broccoli soup takes 10 minutes to prepare.


How Long Does Cheesy cream of cauliflower/broccoli soup Recipe Take To Cook?

Cheesy cream of cauliflower/broccoli soup takes 30 minutes to cook.


How Many Servings Does Cheesy cream of cauliflower/broccoli soup Recipe Make?

Cheesy cream of cauliflower/broccoli soup makes 8 servings.


What Are The Ingredients For Cheesy cream of cauliflower/broccoli soup Recipe?

The ingredients for Cheesy cream of cauliflower/broccoli soup are:

1/2 head of cauliflower cut up
bunch of broccoli cut up
onions diced
garlic minced
5 cups ofchicken broth
1 can of fat free evaporated milk
2 oz of velveeta cheese cubed
optional cheese to top off soup once served


How Do I Make Cheesy cream of cauliflower/broccoli soup?

Here is how you make Cheesy cream of cauliflower/broccoli soup:

Chop garlic, onions and saute in stock pot; add 5 cups of chicken broth; then cauliflower and broccoli; boil then simmer 20 min; take out 1/2 of veg and blend= return to pot, bring back to boil; then simmer; add velveeta and fat free evaporated milk and stir in; simmer for 10 min and serve; yummyNumber of Servings: 8Recipe submitted by SparkPeople user STARGAZGAL.


What's The Nutritional Info For Cheesy cream of cauliflower/broccoli soup?

The nutritional information for Cheesy cream of cauliflower/broccoli soup is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 169.4
  • Total Fat: 4.6 g
  • Cholesterol: 9.4 mg
  • Sodium: 1,760.6 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 19.1 g

What Dietary Needs Does Cheesy cream of cauliflower/broccoli soup Meet?

The dietary needs meet for Cheesy cream of cauliflower/broccoli soup is Low Fat


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