Appetizers / Soups / Salads

Creamy Broccoli and Cauliflower Cheesy Soup takes 1 minutes to prepare.

Creamy Broccoli and Cauliflower Cheesy Soup takes 20 minutes to cook.

Creamy Broccoli and Cauliflower Cheesy Soup makes 1 servings.

The ingredients for Creamy Broccoli and Cauliflower Cheesy Soup are:

1 lg box 98% fat free Chicken Broth (4 cups)
1 bag of frozen broccoli
1 bag of frozen Cauliflower
1 brick lower fat Velveeta cheese
Salt & pepper

Here is how you make Creamy Broccoli and Cauliflower Cheesy Soup:

Pour broth into stock potAdd frozen bags of vegiesBring to boil and cook until vegies are very soft.Once soft, use emulsifier to blend until smooth and creamy. Blend until you reach the desired consistency.Add cut Velveeta into hot soup and stir until melted.Salt & pepper to taste.Salt and peper to taste.Number of Servings: 1Recipe submitted by SparkPeople user JAZDALEX.

The nutritional information for Creamy Broccoli and Cauliflower Cheesy Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 69.0

• Total Fat: 1.3 g
• Cholesterol: 1.5 mg
• Sodium: 859.5 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 3.1 g
• Protein: 4.5 g